Your indolent B-cell NHL support network

If you are living with indolent B-cell non-Hodgkin’s lymphoma (NHL) that has progressed, it is helpful to have the information you need and people in your life who support you. This information may include:

In addition to the healthcare professionals, your support network may include:

If you are a caregiver, you are a big part of the support network. Click here for information that may be helpful to you.

Sources of support

Download the following educational resources.

Read on to learn about reaching out to your support network.

Family and friends

Family and friends can support you in many ways, from keeping you company and giving you a much-needed hug, to helping with rides, meals, errands, or chores. It is important to talk to your loved ones about how they can support you. They may wait for you to give them ideas about what would be most helpful for you.

Click here for more information from the National Cancer Institute about getting the support you need.

Other patients

Even though your family and friends help, you may also want to meet people who have cancer now or have had it in the past. Connecting with other patients can remind you that you are not alone and provide you with hope and encouragement, as well as practical information about what to expect and how to cope with cancer.

Let your healthcare professionals know that you want to meet other people with cancer. You can also meet other people with cancer in the hospital, at your healthcare professional’s office, or through online message boards or support groups.

Click here for more information from the National Cancer Institute about getting the support you need.

Support groups

Cancer support groups allow you and your loved ones to talk with others facing the same problems. Support groups often have a structured lecture, as well as an open forum. Topics may include: what it’s like to have cancer, what’s new in cancer treatment, how to cope with cancer, and how to keep a positive attitude. Support groups are often offered by hospitals, cancer centers, community groups, and schools. Talk to your healthcare professional about support groups in your area.

Click here for more information from the National Cancer Institute about getting the support you need.

Caregivers need support too

Caregiving can often feel like a full-time job. Caregivers help people with preparing meals, grocery shopping, babysitting, bathing and dressing, transportation to medical appointments, taking medications, and providing emotional support. While you are caring for others, it is important to take time to care for yourself and reduce any stress you may feel.

Click here for more information from the National Cancer Institute about your role as a caregiver.

The American Cancer Society also offers helpful suggestions for supporting cancer patients. Click here to learn how you can best support your loved one.